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Jackie Pro

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For time:
1,000-m row
50 thrusters
30 bar muscle-ups
Women: 65 lb
Men: 95 lb
Time cap: 10 minutes (men), 11 minutes (women)
Venue: Coliseum
The 1,000-m row must be completed in under 3:40 for the women and under 3:15 for the men.
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