Competition Corner
19.4

Déroulé
Presented by -- “BOY, THAT ESCALATED QUICKLY” Every 3 Minutes complete the following: 10 Bench Presses (135/95) 10 Chest to Bar Pullups 10 Alternating Db Snatches (50/35) ***add 2 reps to each exercise each round*** Score is Total Reps Completed. There is no tiebreaker for this workout. --