MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022 · Boys (16-17), Girls (16-17) +2

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Max Trio

2022 CrossFit Games · 2022

Max Trio

3 rounds of races through pegboards, jump ropes, pistols, and handstand walks. Quarterfinal Round: 3/2 pegboard ascents 75 unbroken single-unders 10 unbroken single-leg squats, ...

CrossFit Games

Medball Burpee

2014 Games · 2014

Medball Burpee

Medball Burpee

CrossFit Games

Medball Burpee

2014 Games · 2014

Medball Burpee

Medball Burpee

CrossFit Games

Medball Burpee

2014 Games · 2014

Medball Burpee

Medball Burpee

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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