MonWOD

Catalogue public

Bibliothèque WODs

Recherche un WOD par nom ou filtre par source pour explorer le catalogue importé.

3 731 WODs trouvés.

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023 · Boys (14-15), Boys (16-17) +7

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Olympic Total

2023 Games · 2023

Olympic Total

For load: 1-rep-max snatch 1-rep-max clean and jerk Athletes will have two attempts at each lift. Time cap: 20 seconds per lift. Presented by GOWOD

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018 · Boys (14-15), Boys (16-17) +4

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

CrossFit Games

Open Water Swim

2018 Games · 2018

Open Water Swim

5-8-13 reps of: Handstand push-ups Double kettlebell deadlifts Then, OH lunge 89 ft.

Bibliothèque CrossFit

Explorer les WODs benchmarks, Open et compétitions

La bibliothèque MonWOD rassemble des workouts connus et des WODs importés pour faciliter la recherche par nom, source ou contexte de compétition.

  • Retrouve les benchmarks classiques comme Fran, Murph, Cindy et les Girls/Heroes disponibles.
  • Cherche les WODs CrossFit Games, Open ou Competition Corner depuis un même catalogue.
  • Consulte le flow complet, les mouvements, le matériel et le contexte de compétition quand il existe.
  • Utilise le Finder pour passer d’une recherche par nom à une recherche par contraintes.

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