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CrossFit Games

Skills 2

Athlète pendant un WOD au SkiErg

Déroulé

1-rep-max weighted Chest-to-bar pull-up for load
1-rep-max Snatch for load
Jug carry for distance in 60 seconds
Each athlete has 2 minutes to establish a 1-rep-max chest-to-bar pull-up, 2 minutes to establish a 1-rep-max snatch, and then will have 60 seconds to carry 2 weighted water jugs, as far as possible.
Athletes will be ranked in each test with the sum of their 3 rankings, determining their final score for the event.