CrossFit Games

Test 1

For total time:
3 rounds of:
10 strict handstand push-ups
10 dumbbell hang power cleans
50 double-unders
Rest exactly 1 min., then:
3 rounds of:
10 kipping handstand push-ups
10 dumbbell shoulder-to-overheads
50 double-unders
50-lb. dumbbells
Time cap: 10 min.
Submit score by 12 p.m. (noon) PT on Friday, April 9.