MonWOD
Retour aux WODs

CrossFit Games

14.5

Athlète pendant un WOD de snatch

Déroulé

21-18-15-12-9-6-3 reps for time of:
95-lb. thrusters
Burpees
WOMEN
- includes Masters Women up to 54 years old
21-18-15-12-9-6-3 reps for time of:
65-lb. thrusters
Burpees
MASTERS MEN
- includes Masters Men 55+
21-18-15-12-9-6-3 reps for time of:
65-lb. thrusters
Burpees
MASTERS WOMEN
- includes Masters Women 55+
21-18-15-12-9-6-3 reps for time of:
45-lb. thrusters
Burpees