MonWOD
Retour aux WODs

CrossFit Games

16.1

Athlète pendant un WOD avec chest-to-bar pull-ups

Déroulé

Complete as many rounds and reps as possible in 20 minutes of:
25-ft. overhead walking lunge
8 burpees
25-ft. overhead walking lunge
8 chest-to-bar pull-ups
Men lunge 95 lb.
Women lunge 65 lb.