CrossFit Games

Skill Speed Medley

3 rounds of races through pegboards, jump-ropes, pistols and handstand walks.
Quarterfinal Round:
3/2 pegboard ascents
75 unbroken single-unders
10 unbroken single-leg squats, left
10 unbroken single-leg squats, right
Handstand walk course
20 fastest athletes advance
Semifinal Round:
2/1 strict pegboard ascents
50 unbroken double-unders
10 unbroken single-leg squats, left
10 unbroken single-leg squats, right
Handstand walk course, pirouette start
5 fastest athletes advance
Final Round:
1 strict pegboard ascent
25 double-under crossovers
10 unbroken single-leg squats, left
10 unbroken single-leg squats, right
Handstand walk course, low start
Time cap: 3-3-3 minutes
Venue: Coliseum
Athletes will race through the 4 stations, with the fastest times moving on to the next round.
Presented by Yeti