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CrossFit Games

Amanda .45

Athlètes pendant un WOD aux anneaux

Déroulé

13-11-9-7-5 reps for time of:
Muscle-ups
Squat Snatches
M 135 lb.   F 95 lb.
Athletes will complete 13 muscle-ups then 13 squat snatches, then 11 of each, 9 of each, 7 of each, and 5 of each before moving to the finish line.
Time cap: 13 minutes for males, 15 minutes for females