CrossFit Games
Test 3 Men (35-39) Rx
Déroulé
For time: 50 shuttle runs 7 rope climbs 25 bench presses 7 rope climbs 50 shuttle runs ♀ 125-lb bench presses ♂ 185-lb bench presses Teenagers 14-15 ♀ 75-lb bench presses, 15-foot rope climb ♂ 115-lb bench presses, 15-foot rope climb Teenagers 16-17 ♀ 95-lb bench presses, 15-foot rope climb ♂ 135-lb bench presses, 15-foot rope climb Masters 35-54 ♀ 125-lb bench presses, 15-foot rope climb ♂ 185-lb bench presses, 15-foot rope climb Masters 55-64 ♀ 95-lb bench presses, 12-foot rope climb ♂ 135-lb bench presses, 12-foot rope climb Masters 65+ ♀ 75-lb bench presses, 12-foot rope climb ♂ 115-lb bench presses, 12-foot rope climb Time cap: 30 minutes