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CrossFit Games

Pulling Power

Athlète pendant un WOD avec rope climb

Déroulé

All for time:
126-foot sled push, starting with all six kettlebells (443/546 lb)
Then 3 rounds of:
2 legless rope climbs
12 kettlebell clean and jerks
42-foot sled push, starting with two kettlebells* (53/70 lb)
*Add two kettlebells to the sled after each round.