CrossFit Games

Track and Field

For time:
1,600-meter run
Then, at the 12-minute mark:
50-yard sprint
50-yard bag carry (70/100 lb)
75-yard sprint
75-yard bag carry
100-yard sprint
Time cap 1: None. The sprint will begin 12 minutes after the start of the run.
Time cap 2: 3 minutes
Presented by Rogue