Competition Corner

"KAYCEE"

Part 1 of 3-Score Workout
On A 30-Minute Running Clock
For Time:  8-Minute Cap
20 Devil’s Press - 50's / 35's
200 DU’s
20 Devil’s Press
Score - Time or CAP + Reps Not Completed
Example:  If you have 10 Devil's Press left, score entered would be 8:10
Rest Until Minute 10:00 Before Starting Event 5