Competition Corner

1/2 Murph (MAST/RX)

800mts
Run
50
C2B/Pull Ups
(RX/MAST)
100
Push Ups
150
Air Squats
800mts
Run
Weight vest:
(20 lbs / 14 lbs)
Time Cap:
26 Minutos
Tiebreaker:
Al terminar los primeros 800mts