Competition Corner
22.2
Déroulé
Ouvrir le timer9 min AMRAP BUY-IN: 3 rounds 40 double unders (scaled: single unders) 25 one arm dumbbell front squats 3 rounds 40 double unders (scaled: single unders) 25 one arm dumbbell shoulder to overhead AMRAP : 40 double unders (scaled: single unders) 25 one arm dumbbell thrusters