Competition Corner
22.2
Déroulé
Ouvrir le timerThis is the workout description for the scaled division. 9 min AMRAP BUY-IN 3 rounds 40 single unders 25 one arm dumbbell front squats 3 rounds 40 single unders 25 one arm dumbbell shoulder to overhead AMRAP 40 single unders 25 one arm dumbbell thrusters