Competition Corner
22.2

Déroulé
Ouvrir le timer9 min AMRAP BUY-IN 3 Rounds 40 single-unders 25 single-arm dumbbell front squats 3 Rounds 40 single-unders 25 single-arm dumbbell shoulder-to-overhead AMRAP 40 single-unders 25 single-arm dumbbell thrusters Athletes may alternate arms for DB snatch as desired.