Competition Corner

#2

2 Min AMRAP/1 Min Transition/2 Min AMRAP
Each partner has a 2 min window to accumulate as many unbroken rounds/reps of the Macho Man Complex
-Macho Man Complex-
3 Power Cleans
3 Front Squats
3 Shoulder to Overhead
-RX-
135/95
-Intermediate-
115/80
-Scaled-
95/65