Competition Corner

"Snatch N Go" - Ladder

You hungry? I was thinking about grabbing a snack and something to drink from the:
"Snatch N' Go":
Partner Snatch Ladder
*Weights Updated*
(1:00 window for lift attempt / :10 transition)
tl;dr
Successful Snatch, Move onto the next (heavier) barbell in the ladder.
Unable to complete Snatch, complete max front squats on current bar in remaining time (for tie breaks) and then exit the ladder.
See Workout Flow for more detail.
RX Snatch Weights:
• 125/85lbs
• 135/95lbs
• 155/105lbs
• 175/115lbs
• 185/125lbs
• 205/135lbs
• 225/145lbs
• 245/155lbs
Intermediate Snatch Weights:
• 75/55lbs
• 95/65lbs
• 115/85lbs
• 135/95lbs
• 145/105lbs
• 165/115lbs
• 185/125lbs
• 205/135lbs
Scaled Snatch Weights:
• 45/35lbs
• 55/40lbs
• 65/45lbs
• 75/55lbs
• 95/65lbs
• 115/75lbs
• 125/85lbs
• 135/95lbs