Competition Corner

1RM Snatch

Every minute on the minute, complete 1 snatch at increasing weights until failure. 45 seconds will be allotted for lifting and 15 seconds for transitioning to the next barbell.
Score heaviest lift
Max Snatch ____________
Max Clean ____________
(165/115) (175/125) (185/130) (195/135) (205/140) (215/145) (225/155) (235/165) (245/170) (255/175) (265/185) (275/190) (285/195) (295/205) (305/210) (315/220) (325/225) (335/235) (345/240) (355/245)(365/255)
Lift until you fail your snatch then lift until you fail your clean. Must complete a lift at every weight or you are done. Athlete makes decision on when to move to Clean. Yes, you can Snatch fail then Clean in the same minute.