Competition Corner

1RM Snatch

Team name needed. Every minute on the minute, complete 1 snatch at increasing weights until failure. 45 seconds will be allotted for lifting and 15 seconds for transitioning to the next barbell. Each team member starts the ladder on their own minute. Not a shared minute. Score heaviest lift
Max Snatch ____________
Max Clean ____________
(165/115) (175/125) (185/130) (195/135) (205/140) (215/145) (225/155) (235/165) (245/170) (255/175) (265/185) (275/190) (285/195) (295/205) (305/210) (315/220) (325/225) (335/235) (345/240) (355/245)(365/255)         Lift until you fail your snatch then lift until you fail your clean Must complete a lift at every weight or you are done. Athlete makes decision on when to move to Clean. Yes, you can Snatch fail then Clean in the same minute.