Competition Corner

"It's A Bear": Scaled

Partner Bear Complex Ladder:
The Complex:
1 Power Clean
1 Front Squat
1 Push Press
1 Back Squat
1 Push Press
Station 1:
75 / 55
Station 2:
95 / 65
Station 3:
115 / 75
Station 4:
125 / 85
Station 5:
135 95
Teams must complete 10 unbroken complexes  in a round to move on. If all 10 are not complete by the end of 2:30, the team is done with the ladder.
For Clarification
: The
complex
must be unbroken (1 rep), the 10 can be split up!
Partners can split reps as they want, as long as 10 are completed.
For the first 4 stations, each partner must complete
AT LEAST
1 rep in the 10. If the 2nd partner doesn't touch the barbell, the round doesn't count!
For the final bar, it becomes an AMRAP and is FAIR GAME for
only one
partner to touch the bar.
2:30 minute rounds with :30 of rest in between.
Score is total reps completed at the end.
NOTES FOR STANDARDS:
You may complete the complex as a flow, OR break it down into each movement.
The overhead movements MUST be push presses, NOT A JERK. If the knees rebend, it will be considered a NO REP.