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Competition Corner

24.2

Athlètes pendant un WOD aux anneaux
MIDDLE GROUND INDIVIDUALS
AMRAP 6
15 Clean + Jerks @ 45/30kg
15 Clean + Jerks @ 60/45kg
In Remaining Time
- Max reps Clean + Jerk @ 80/60kg
Middle Ground Masters 45+
AMRAP 6
15 Clean + Jerks @ 40/25kg
15 Clean + Jerks @ 50/35kg
In Remaining Time
- Max reps Clean + Jerk @ 60/45kg
Full movement standards, video demonstration, flow & scoring information:
https://linktr.ee/graftevents