Competition Corner

24.2

Fitness Teams
Workout to be completed as an individual:
AMRAP 6
15 Dumbbell GTOH @ 2x15/10kg
15 Barbell Clean + Jerks @ 45/30kg
In Remaining Time
- Max reps Barbell Clean + Jerk @ 60/40kg
For full movement standards, demonstration video, flow and scoring details click here:
https://linktr.ee/graftevents