Competition Corner
24.3
Déroulé
Ouvrir le timer50FT FARMERS CARRY WALKING LUNGE @ 2 X 22.5/15KG DUMBBELLS 9 BAR MUSCLE UPS 50FT FARMERS CARRY WALKING LUNGE @ 2 X 22.5/15KG DUMBBELLS 15 CHEST TO BAR PULL UPS 50FT FARMERS CARRY WALKING LUNGE @ 2 X 22.5/15KG DUMBBELLS 21 PULL UPS (ATHLETES WILL RECORD A TIEBREAK TIME UPON THE COMPLETITON OF THE 21 PULL UPS) 100FT HANDSTAND WALK (4 X 25FT UNBROKEN SECTIONS) 10 MINUTE TIME CAP Workout Guide & Demonstration Video: https://linktr.ee/graftevents