Competition Corner

"Max Output" (Part A) (AMRAP)

Max just called.  He said he knows your limits.  And he wants to see you break through them.
Let's GO!
RX:
Part A:  8:00 AMRAP
• 20 Clean & Jerks (@135/95lbs) *Split However*
• 20 Lateral Burpees Over Bar *Split However*
*Rest 2:00 then Part B*
Part B:  1 Rep Max C&J. (See separate WOD for details.)
INTERMEDIATE:
Part A:  8:00 AMRAP
• 20 Clean & Jerks @115/75lbs *Split However*
• 20 Lateral Burpees Over Bar *Split However*
*Rest 2:00 then Part B*
Part B:  1 Rep Max C&J. (See separate WOD for details.)
SCALED:
Part A:  8:00 AMRAP
• 20 Clean & Jerks @95/65lbs *Split However*
• 20 Lateral Burpee STEP Over Bar *Split However*
*Rest 2:00 then Part B*
Part B:  1 Rep Max C&J. (See separate WOD for details.)
Score:
Part A =  Rounds Plus Reps
Part B = Combined Total of Each Partner's Heaviest Successful Clean and Jerk