Competition Corner

"Double Whirlpool"

For Time:
50 Cal Ski Erg
50 Double Under
40 Wall Ball Shots @20/14
75 Double Under
30 Deadlifts @135/95
75 Double Under
20 Thrusters @135/95
50 Double Under
10 Power Snatch @135/95
Work/Rest Interval: One athlete works, the other rests.
Female will perform Squat Clean instead of Power Snatch.