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Competition Corner

"High Risk" Part 1

Athlète pendant un WOD de snatch

Déroulé

"High Risk"
10:00 EMOM
odd minute: one rep snatch
even minute: max bar facing burpees
This is a two part scored event. Score 1 will be your total accumulitive weight lifted across the 5 rounds of snatches (for example if you snatch 100lbs across the 5 rounds your score is 500lbs) Score 2 will be your total number burpees across the 5 rounds. Once you increase your weight on the snatch you are not allowed to move back down.