Competition Corner

"Burn Baby Burn" Part 1

"Burn Baby Burn" Part 1
Every 2:00 for 6:00
20/15 calories
max wall balls
(1:00 reset)
Every 2:00 for 6:00
30 wall balls
max calories on the c2 bike
This is a two part scored event
At the cal of 3,2,1 GO! you will begin on the C2 bike and bike for calories. and proceed to go for max wall ball reps. after the first 3 rounds end youll then proceed to go into 30 wall balls into max calories on the c2 bike