Competition Corner
"Cindy Lou Who"
Déroulé
FOR TIME (14 MIN CAP) 60 - Calorie Row 60 - Bar Facing Burpee 60 - Pull-Ups 60 - Wall Balls 60 - Deadlift Rx Men - 20 lb Medball to 10 ft , 225 lb Deadlift Rx Women - 14 lb Medball to 9 ft , 155 lb Deadlift Scaled Men - 14 lb Medball to 10 ft , 155 lb Deadlift , Ring Rows Scaled Women - 10 lb Medball to 9 ft , 105 Deadlift , Ring Rows