Competition Corner

"Stink, Stank, Stunk"

AMRAP 8
12
- Calorie Ski Erg
8
- Toes To Bar
4
- Shuttle Run
*Scaled Men & Scaled Women
8 Hanging Toe Raise (toes break the hip crease)
*
Break up Reps any way you want between Athletes
*Athletes must have
BOTH FEET
&
1 HAND
TOUCH THE GROUND BEHIND THE LINE