Competition Corner

26.1 PARTIE A

IN A RUNNING CLOCK :
FROM 00:00 TO 03:00
50 DOUBLE UNDERS
3 RM OVERHEAD SQUAT FROM THE FLOOR
FROM 03:00 TO 12:00
AMRAP
7,5m DOUBLE DB FARMER WALKING LUNGES (22,5kg/15kg)
15 CHEST TO BAR
7,5m DOUBLE DB FARMER WALKING LUNGES (22,5kg/15kg)
15 CAL ROW
SCORE A : LIFT
SCORE B : AMRAP