Competition Corner

"SKIBIDI TOILET Pt. 1"

20 Min Clock:
Score 1
0-6:00
- F1: 1RM Snatch
- F2: 1RM Clean
Score 2
6:00-12:00
- M1: 1RM Snatch
- M2: 1RM Clean
Score 3
12:00-20:00:
- 100 *HSPU*
(One person holds HS)
THEN:
- Max Synchro BF Burpees
*RX: Wall facing HSPU*
*Int/Masters: Any Style HSPU*
*Scaled: Push Press (95/65) and plank hold*