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Competition Corner

"DELULU"

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Déroulé

For Time (16 Cap)
RX
M1/F1
3 Rounds:
- 25 Cals AB + 25 Cals Row
- 15 Partner Deadlifts (385#)
M2/F2
- 75 Cals AB + 75 Cals Row
- 45 Partner Deadlifts
*Both working on Machines*
Intermediate/Masters
M1/F1
3 Rounds:
- 22 Cals AB + 22 Cals Row
- 15 Partner Deadlifts (335#)
M2/F2
- 66 Cals AB + 66 Cals Row
- 45 Partner Deadlifts (335#)
*Both working on Machines*
Scaled
M1/F1
3 Rounds:
- 18 Cals AB + 18 Cals Row
- 15 Partner Deadlifts (265#)
M2/F2
- 54 Cals AB + 54 Cals Row
- 45 Partner Deadlifts (265#)
*Both working on Machines*