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Competition Corner

"Bignastics"

Athlète pendant un WOD avec wall walk

Déroulé

For time:
25 T2B
6 Squat Cleans @185/125
20 HSPU
5 Squat Cleans @205/145
15 C2B
4 Squat Cleans @225/165
10 Strict HSPU
3 Squat Cleans @245/175
5 Pull-overs
2 Squat Cleans 265/185
18 min time cap
Scaled / Intermediate
For time:
25 Knees to elbow
6 Squat Cleans @135/95
5 Wall walks
5 Squat Cleans @155/105
15 Pull ups
4 Squat Cleans @185/125
10 Handstand push ups
3 Squat Cleans @205/135
5 C2B
2 Squat Cleans 225/155
18 min time cap