Competition Corner
3, 2, 1... Hang on!

Déroulé
Ouvrir le timerFor Time: 3 rounds 10 Synchronized T2B 60 Double Under (Each) 6 Deadlift 315/205 (each)* 10 min time cap *only 1 Athlete completing their Deadlifts while other partner is performing a dead hang from the Pull up bar. Athlete can only work while partner is hanging.