Competition Corner

17-Mile Drive Scaled

16 Min AMRAP
450 Single Unders each
100/80 cal Row
100/80 cal Echo Bike
-into-
Max Burpee Pullups
Tie Break: Time to complete the Double Unders and calories on the machines
Both partners work through 450 Single Unders each. When a partner finishes their individual Single Unders they may immediately start working on the machine calories. Partners may switch on the machines however they see fit. Once all calories are completed on both machines the team moves on to max Burpee Pullups in time remaining.