Competition Corner

One Night Stand With Fran

RX
Buy in: 200m Run
21-15-9
Pull-Ups
Thrusters (95/65lb)
Buy out: 200m Run
INT
Buy in: 200m Run
21-15-9
Jumping Pull-Ups
DB Thrusters (35/25)
Buy out: 200m Run
MASTERS
Buy in: 200m Run
21-15-9
Pull-Ups
Thrusters (75/55lb)
Buy out: 200m Run