Competition Corner

20.2Q

7 min AMRAP of:
3 Toes to bar (scaled: knee raises)
3 Overhead squats
3 Lateral burpees over the bar
6 Toes to bar (scaled: knee raises)
6 Overhead squats
6 Lateral burpees over the bar
9 Toes to bar (scaled: knee raises)
9 Overhead squats
9 Lateral burpees over the bar
keep adding 3 repetitions, per movement, per round.