Competition Corner

25.3

Rulebook & Scorecards
Rx
Advanced
Regular
Scaled
Parent & Kids
8 power cleans
4x7m shuttle run
8 S2OH
Barbell:
(60kg ♂, 40kg ♀)
8 power cleans
4x7m shuttle run
8 S2OH
Barbell:
(50kg ♂, 35kg ♀)
8 power cleans
4x7m shuttle run
8 S2OH
Barbell:
(40kg ♂, 30kg ♀)
8 power cleans
4x7m shuttle run
8 S2OH
Barbell:
(30kg ♂, 20kg ♀)
8 power cleans
4x7m shuttle run
8 S2OH
(Parent):
Barbell:
(30kg ♂, 20kg ♀)
(Kid):
DB:
(2x5kg ♂, 2x2kg ♀)