Competition Corner

18.6

// LOCATION: CONCEPT 2 FLOOR
Amrap 15 (RX/Masters)
Partner A
10 lanes overhead walking lunges 30/20
1000m row
Partner B
max reps remaining time
500m ski
2 lanes handstand walk
Amrap 15 (Scaled)
Partner A (wearing 9/6kg Xenios vest)
10 lanes walking lunges
1000m row
Partner B
max reps remaining time
500m ski
10 lanes shuttle sprint