Competition Corner

23.5

Further detail and scaling can be found in the SCORECARD
23.5 is a 3 parter. Your final score will be the combined reps from all 3 AMRAPS.
AMRAP 3 Min
10 Cleans (weight #1)
10 TTB
rest 1 Min
AMRAP 3 Min
8 Cleans (weight #2)
8 TTB
rest 1 Min
AMRAP 3 Min
6 Cleans (weight #3)
6 TTB
RX
Barbell
Men: 155#, 185#, 205#
Women: 115#, 135#, 145#
Further detail and scaling can be found in the SCORECARD