Competition Corner
3 Wise Men
Déroulé
Ouvrir le timerPresented by -- For Time 3 Rounds 5 Hang Squat Snatches (185/125) 10 Bar Facing Burpees Then 3 Rounds 10 Double DB Power Snatch (50/35) 20 Pull-ups Then 3 Rounds 15 Box Jump Overs (24/20) 30 Wall-Ball shots (20/14)