Competition Corner

25.3

Workout 2 & 3 - For Time
Total Time Cap - 1 Hour
Workout 2
2.5K Run (Together)
4K Row (Split)
Workout 3
Workout 2 plus additional 2.5K Run (Together)
Age Group
Run (M/F)
Row (M/F)
Open
RX/RX
4K / 3K
Collegiate
RX/RX
4K / 3K
35-44+
RX/RX
4K / 3K
45-54+
RX/RX
4K / 3K
55+
RX/RX
3k / 2.5K