Competition Corner

20.2

Workout 2: For Time (16 Min Cap)
120' Single DB Overhead Lunge
10 Hang Squat Cleans (1st weight)
80' Single DB Overhead Lunge
8 Hang Squat Cleans (2nd weight)
80' Single DB Overhead Lunge
6 Hang Squat Cleans (3rd weight)
80' Single DB Overhead Lunge
4 Hang Squat Cleans (4th weight)
40' Single DB overhead Lunge
2 Hang Squat Cleans (5th weight)
*Please see scorecard for weights, scaling, & tiebreaker information*