Competition Corner

24.4

Snatch Speed Ladder
4 Snatch at weight 1
3 Snatch at weight 2
2 Snatch at weight 3
1 Snatch at weight 4
Time Cap - 3 Minutes
*Tie Breaker is time after successful completion of 3rd weight
Age Group
Men
Women
35-39
135/165/195/225
95/115/135/155
40-44
135/165/185/215
95/115/125/145
45-49
130/150/175/205
90/110/120/140
50-54
130/150/175/195
85/105/115/135
55-59
115/135/150/170
75/85/105/115
60-64
105/115/135/145
65/75/80/90
65+
95/105/125/135
55/60/65/70