Competition Corner

24.4

Time Cap 7 Minutes
Snatch Speed Ladder Relay
M#1: 6 Snatches at weight 1, 4 Snatches at weight 2
F#1: 6 Snatches at weight 1, 4 snatches at weight 2
M#2: 2 Snatches at weight 3, 1 Snatch at weight 4
F#2: 2 Snatches at weight 3, 1 Snatch at weight 4
Age Group
Men
Women
35+
135/165/185/205
95/115/125/145
45+
135/155/175/195
95/105/115/125
55+
105/115/125/135
65/75/80/90