Competition Corner

1ST & 10

1ST & 10
Against a 10 minute clock:
P1, then P2
20 Foot Sandbag Carry (one team member at a time)
15 Burpees over the Sandbag (sandbag facing)
20 Foot Sandbag Carry
30-49: 200/150 lbs;
50+: 150/100 lbs
Followed by…
Max Reps Rope Climbs