Competition Corner

2 PITAYA

WORKOUT 3
"TI DECOLLAGE"
4RFT (TIME CAP 10')
H
) 300M
. 6 DEAD LIFT
. 15 WALL BALL SHOTS
.
H
/5 RING MU
VARIATIONS CHARGES:
DEAD LIFT
H
) 9
0KGS
WALL BALL
H
) 9kgs (3.05)